Welcome to Cadenza, a dance company for older adults based in Norfolk. At the core of our work is a shared set of values: We aim to be inspired and inspiring; to infuse all that we do with creativity and joy and to respect all members.

We offer the opportunity for people over the age of 50 to dance and we welcome all levels of dance experience. We host classes in contemporary and ballet as well as creating work for performance. We work with a range of artists and choreographers to find ways of exploring artistic expression and to challenge our own movement as well as perceptions of older dancers.